Welcome to Awakenings Yoga - ages 16+
Enhance mind/body awareness by increasing strength, flexibility, balance, proper breathing and stress reduction. Awakenings Yoga is a near-perfect science-of-life that provides clear guidance and practical tools to create and maintain a balanced and healthy lifestyle. Enjoy the healing, noncompetitive, and relaxing class environment. Barbara Spietz, an internationally-recognized master teacher, has conducted teacher training workshops throughout India and the United States. She was featured in Yoga Chicago Magazine and is registered with the Yoga Alliance at the 500 hour level. You can find more information on the Awakenings Yoga website at the Awakenings Yoga website. Wear comfortable attire. Equipment is provided, however, if you prefer you may bring your own.
Classes will be held at the GRANDWOOD PARK PARK DISTRICT COMMUNITY CENTER located at 36630 N. Hutchins Road in Gurnee. Registration is taken at class .. just come on in and Barb will get you registered. Cash/checks are accepted - no credit cards.
If you need to contact Barb, you may email her at email@example.com
2020 Class Schedule
Mondays 7:00 - 8:30 p.m. ($60 per session - unless noted)
- Session #1: January 6 - February 10
- Session #2: February 24 - March 30
- Session #3: April 13 - May 18
Aditional classes will be published when they have been determined.