Awakenings Yoga

Awakenings Yoga

Welcome to Awakenings Yoga - ages 16+

Enhance mind/body awareness by increasing strength, flexibility, balance, proper breathing and stress reduction. Awakenings Yoga is a near-perfect science-of-life that provides clear guidance and practical tools to create and maintain a balanced and healthy lifestyle. Enjoy the healing, noncompetitive, and relaxing class environment. Barbara Spietz, an internationally-recognized master teacher, has conducted teacher training workshops throughout India and the United States. She was featured in Yoga Chicago Magazine and is registered with the Yoga Alliance at the 500 hour level. You can find more information on the Awakenings Yoga website at the Awakenings Yoga website. Wear comfortable attire. Equipment is provided, however, if you prefer you may bring your own.

Classes will be held at the GRANDWOOD PARK PARK DISTRICT COMMUNITY CENTER located at 36630 N. Hutchins Road in Gurnee. Registration is taken at class .. just come on in and Barb will get you registered.

If you need to contact Barb, you may email her at barb@awakeningsyoga.com

2017 Class Schedule

Mondays 7:00 - 8:30 p.m. ($60 per session - unless noted)

Session #1: January 2 - February 6 Session #2: February 20 - March 27 Session #3: April 10 - May 15 Session #4: May 22 - July 10 (No class: May 29, July 3) Session #5: July 17 - August 21 Session #6: September 11 - October 16 Session #7: October 30 - December 11 (No class: November 20)

Wednesdays 7:00 - 8:30 p.m. ($60 per session - unless noted)

Session #1: January 4 - February 22 (No class: January 11, February 8) Session #2: March 1 - April 19 (No class: March 8, April 12) Session #3: April 26 - June 7 (No class: May 10, May 24)

2018 Class Schedule

Mondays 7:00 - 8:30 p.m. ($60 per session - unless noted)

Session #1:  January 8 - February 26  (8 week session - $80) Session #2:  March 12 - April 23  (7 week session - $70) Session #3:  May 7 - June 25  (no class May 28)  (7 week session - $70) Session #4:  July 9 - August 13  Session #5:  September 10 - October 15  Session #6:  October 29 - December 10  (no class November 22)