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November 2020

Nov 2

Body Mind Soul Yoga

Category: Programs

Monday 6:00 PM - 7:15 PM
Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose.

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

One of the most immediate health benefits of practicing Hatha yoga is a feeling of calm; when you focus on your yoga practice, you may focus less on your worries or woes. Yoga can increase your flexibility, range of motion and strength as well as enhance your balance, leaving you with a higher fitness level and reduced risk of injuries.
To Learn More, Click Here
To Learn More About Danni, Click Here To Visit Her Website


Nov 7

Body Mind Soul Yoga

Category: Programs

Saturday 8:00 AM - 9:15 AM
Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose.

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

One of the most immediate health benefits of practicing Hatha yoga is a feeling of calm; when you focus on your yoga practice, you may focus less on your worries or woes. Yoga can increase your flexibility, range of motion and strength as well as enhance your balance, leaving you with a higher fitness level and reduced risk of injuries.
To Learn More, Click Here
To Learn More About Danni, Click Here To Visit Her Website


Nov 9

Body Mind Soul Yoga

Category: Programs

Monday 6:00 PM - 7:15 PM
Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose.

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

One of the most immediate health benefits of practicing Hatha yoga is a feeling of calm; when you focus on your yoga practice, you may focus less on your worries or woes. Yoga can increase your flexibility, range of motion and strength as well as enhance your balance, leaving you with a higher fitness level and reduced risk of injuries.
To Learn More, Click Here
To Learn More About Danni, Click Here To Visit Her Website


Nov 14

12-Hr. Crop (Community Center)

Category: Programs

Saturday 11:00 AM - 11:00 PM
The Grandwood Park Park District offers a great place to work on your projects! A bright room with your own 6' table, comfortable padded banquet chairs, a kitchen for your use, and more!

We have a stove, oven, microwave, Keurig (bring your own K-cups and coffee cups), and refrigerator/freezer for your convenience. The park district supplies plates, bowls, napkins, and silverware. Please feel free to bring your lunch/dinner, go out, or order in. We have many places to choose from in the area.

REGISTRATION IN ADVANCED IS REQUIRED
Click for details and to register


Nov 16

Body Mind Soul Yoga

Category: Programs

Monday 6:00 PM - 7:15 PM
Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose.

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

One of the most immediate health benefits of practicing Hatha yoga is a feeling of calm; when you focus on your yoga practice, you may focus less on your worries or woes. Yoga can increase your flexibility, range of motion and strength as well as enhance your balance, leaving you with a higher fitness level and reduced risk of injuries.
To Learn More, Click Here
To Learn More About Danni, Click Here To Visit Her Website


Nov 21

CANCELLED - Body Mind Soul Yoga

Category: Programs

Saturday 8:00 AM - 9:15 AM
Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose.

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

One of the most immediate health benefits of practicing Hatha yoga is a feeling of calm; when you focus on your yoga practice, you may focus less on your worries or woes. Yoga can increase your flexibility, range of motion and strength as well as enhance your balance, leaving you with a higher fitness level and reduced risk of injuries.
To Learn More, Click Here
To Learn More About Danni, Click Here To Visit Her Website


Nov 23

CANCELLED - Body Mind Soul Yoga

Category: Programs

Monday 6:00 PM - 7:15 PM
Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose.

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

One of the most immediate health benefits of practicing Hatha yoga is a feeling of calm; when you focus on your yoga practice, you may focus less on your worries or woes. Yoga can increase your flexibility, range of motion and strength as well as enhance your balance, leaving you with a higher fitness level and reduced risk of injuries.
To Learn More, Click Here
To Learn More About Danni, Click Here To Visit Her Website


Nov 28

CANCELLED - Body Mind Soul Yoga

Category: Programs

Saturday 8:00 AM - 9:15 AM
Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose.

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

One of the most immediate health benefits of practicing Hatha yoga is a feeling of calm; when you focus on your yoga practice, you may focus less on your worries or woes. Yoga can increase your flexibility, range of motion and strength as well as enhance your balance, leaving you with a higher fitness level and reduced risk of injuries.
To Learn More, Click Here
To Learn More About Danni, Click Here To Visit Her Website


Nov 30

CANCELLED - Body Mind Soul Yoga

Category: Programs

Monday 6:00 PM - 7:15 PM
Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose.

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

One of the most immediate health benefits of practicing Hatha yoga is a feeling of calm; when you focus on your yoga practice, you may focus less on your worries or woes. Yoga can increase your flexibility, range of motion and strength as well as enhance your balance, leaving you with a higher fitness level and reduced risk of injuries.
To Learn More, Click Here
To Learn More About Danni, Click Here To Visit Her Website