• Peace.Calm.Chaos YOGA – Community Center

    Grandwood Park Park District Community Center 36630 N. Hutchins Road, Gurnee, IL, United States

    This gentle yoga class is a slower paced practice that emphasizes comfort, accessibility and mental relaxation. Transitions are intentional, giving you plenty of time to find stability in each pose We will work lower to the ground, exploring more seated and reclined poses and fewer standing sequences. Our focus will be on breathwork and mindfulness […]

  • Peace.Calm.Chaos YOGA – Community Center

    Peace.Calm.Chaos YOGA – Community Center
    Grandwood Park Park District Community Center 36630 N. Hutchins Road, Gurnee, IL, United States

    This gentle yoga class is a slower paced practice that emphasizes comfort, accessibility and mental relaxation. Transitions are intentional, giving you plenty of time to find stability in each pose We will work lower to the ground, exploring more seated and reclined poses and fewer standing sequences. Our focus will be on breathwork and mindfulness […]